Comp Info


  • Check back on this page on Saturday for updated heats
  • Check in starts at 9:30 upstairs, briefing will occur promptly at 10a sharp, plan to be here until 4p
  • Warm-up area will be located upstairs (except for Stone to Shoulder stations)
  • Don’t forget to bring your jumprope (but we have some extras just in case)
  • Shirts are NOT included in registration, so bring some $$ if you want to purchase one
  • Please try to sign the waiver prior to arriving if possible
  • Coconut water provided by Zico


  • Items to purchase to help the cause
    • Beer and cider – $5
    • Loft shirt flash sale – $10
    • Shirts – $30
    • Food will be on sale from NW Fit Meal
  •  We will be accepting donations via cash or check or you can donate on their youcaring page at one of our kiosks
  • The SEAHAWKS GAME will be on all day


9:30a Check-In Starts

10:00a Athlete Briefing

10:30 Event Starts

4:00p Awards and Event Concludes 

Heat Sheet Will Be Here by Saturday Evening